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Self Care After Distance Healing Session

The transfer of energy during a distance healing session can require for recipients to drink more water than they normally would. Many people would benefit from drinking more water anyways so drinking more water is a great habit to get into anyways.

Do you meditate usually? If you do then it is recommended to continue that practice as usual or even add a little more time each day for 2 to 3 days after your session. If you are new to meditation or never mediate then some easy daily practices will be given to you for you to use over the 3 days after your Reiki Distance Healing. These will be very simple meditations that require no previous knowledge or experience. They are easy to remember and using them for 5 to 20 minutes a day for a few days after the session will help you to integrate what you received during the session. Who knows you may even find the benefits of these simple meditations are so good that they become a daily practice. If not that’s fine as well.

Do you enjoy having a soak in the bath? Well if you do then its your lucky day. Drawing and enjoying a warm bath is a lovely way to complete your day after a session. Add some bath salts and maybe your favourite essential oils and really take some you time.

Celebrate that you are caring for yourself. Too often people only allow themselves a break or time to relax if they are completely exhausted or just can’t do any more. Let’s change that to celebrating and taking time for yourself more often. Only you can give yourself that permission and like all things it can take practice and repetition to make it a habit. A habit that could lead to longevity in the long run and will make you a wonderful example to others.


What Do Distance Healing Sessions Look Like?

What does a distance healing sessions look like ?

What does a distance healing session look like and also feel like. After booking your session through our website at this page you will receive an email with your unique ZOOM meeting link for the date and time that you chose.Read More


Reiki and Distance Healing Information

What Is Reiki and Distance Healing

Reiki is a Japanese alternative therapy known as energy healing. It is a wonderful experience for stress reduction and relaxation to promote healing.

The name Reiki comes from the words Rei (Soul or universal life) and Ki (Energy), together being universal life energy.Read More


Grounding With the Earth

A short video talking about grounding with nature and briefly how it has helped me and something that I do daily when I can.


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