Blog

I do a live daily meditation that has been running for just over a month now.

The full moon is coming here for the 28th Jan at 12.16 pm MST so the next couple of morning meditations are focused on letting go of what no longer serves and bringing in new energy. Today was a more grounded focus and we used a Murti Mudra during our meditation.

I’ll be back again tomorrow live on instagram and youtube at 8am MST for the full moon meditation and intention.

The links to the channels is below.

My YouTube Channel

My Instagram Page

Blessings

S

I do a live daily meditation that has been running for just over a month now.

The full moon is coming here for the 28th Jan at 12.16 pm MST so the next couple of morning meditations are focused on letting go of what no longer serves and bringing in new energy. We used a Mudra during our meditation and then at the end we spoke about changing reactions to triggers as an alternative to following the same patterns to the same triggers and creating new ways of doing things.

I’ll be back again tomorrow live on instagram and youtube at 8am MST

The links to the channels is below.

My YouTube Channel

My Instagram Page

Blessings

S

I do a live daily meditation that has been running for just over a month now.

Todays meditation used a new sharing of a Mudra and focusing our attention in the Crown Chakra.

I’ll be back again tomorrow live on instagram and youtube at 8am MST

The links to the channels is below.

My YouTube Channel

My Instagram Page

Blessings

S

I do a live daily meditation that has been running for just over a month now.

Todays meditation used a new sharing of a Mudra and focusing our attention in the throat Third Eye Chakra.

I’ll be back again tomorrow live on instagram and youtube at 8am MST

The links to the channels is below.

My YouTube Channel

My Instagram Page

Blessings

S